Facts & Myths

Today, health advice is easy to access—but many widely shared claims are incomplete or misleading, and some can even pose health risks. This section clarifies the facts behind popular beliefs and helps distinguish reliable guidance from common myths.

Frequent Questions About Influenza

Frequent Questions About Influenza

There are many misconceptions about influenza, which may lead people to underestimate its severity or make decisions that are harmful to their own health and to public health. This section provides common questions and answers about the influenza.

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Menopause Basics

Menopause usually happens between 45-55 years of age, and should be considered a transitional phase in a woman's life. Women during menopause have to face many new challenges, particularly in the area of health. As the changes that bring menopause are associated with a decline in physical functioning, the body…

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How to Deal With Headaches?

Unlike other disorders, headache diagnosis is typically based on a person's medical history and his descriptions on the signs and symptoms, clinical tests are not helpful. If your headaches are recurrent or persistent, you have to recall and organize your headache history, describe the headache symptoms and characteristics as completely…

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Facts About Sleep

Many people think that sleep is a passive and unchanging process. In fact, the physical body rests during sleep, but the brain remains active. There are two basic states of sleep, rapid eye movement (REM) sleep and non-rapid eye movement (NREM) sleep, which the brain organizes in a regular and…

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High Blood Pressure Facts and Myths

Hypertension is the leading cause of cardiovascular diseases worldwide, and the problem is still growing. However, hypertension is a widely misunderstood medical condition, even though a large population is living and struggling with it, many people are not knowledgeable or aware of what to do. Education and awareness are key…

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Hypertension Treatment Facts and Myths

Hypertension is an easily detected and usually controllable condition. However, there are too many misconceptions about hypertension treatment, the confused messages interrupt patients to follow treatment plans persistently, and affect their determination of changing the way they live, greatly put them at risk of serious cardiovascular complications.

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