The Western approach to headaches is generally divided into symptomatic treatment and etiological treatment. The former gives pain medications while the latter aims at the mechanisms of headache development that often uses drugs such as vasodilators, antidepressants, and anticonvulsants. Pain medications can rapidly relieve the pain, but they have limited efficacy and sometimes they don’t work at all. On the other hand, headaches have so many causes, some of them are still not clearly understood, etiological treatment is difficult to carry out too. For chronic or recurrent headaches, an integrative approach of symptomatic and etiological treatment may be the key to prevent or relieve headache attacks.

Tradition Chinese medicine (TCM) has extensive experience in diagnosing and treating headaches. Headaches are often regarded as an independent disease that has been fully explored by physicians from different generations. For some headache cases, if the causes remain uncertain after thorough medical checkups, or those diagnosed with tension headache, migraine, and post-traumatic headache, TCM treatment can be used to complement conventional medical treatments.

Headache attacks differ from person to person; the duration and intensity can be varied over a wide range. It is essential that the treatment strategy is tailored to meet the individual needs. Western medicine treats headache according to the types of headache, named as tension headache, migraine, cluster headache, rebound headache, allergic headache and post-traumatic headache. TCM has a unique way to understand how headaches develop, physicians diagnose and treat headaches in many different ways. Among them, treating headache according to disharmony pattern is the most common approach in TCM. Below are common disharmony patterns involved in headaches.

Exogenous headache types

	Wind-cold | Wind-heat | Wind-dampness

Endogenous headache types

	Liver yang | Kidney deficiency | Qi deficiency
	Blood deficiency | Turbid phlegm | Blood stasis

It should be noticed that the above are just the basic types of headaches in TCM. Headaches can be triggered by so many factors, and individual conditions change over time. The disharmony patterns are changeable and may transform into each other, it is not uncommon to have two or more patterns at a time. For example, when external pathogens induce a wind-cold headache, it may further turn into a wind-heat headache at the end, and there may coexist with the two headaches during the transforming process. Moreover, if the wind-cold or wind-heat condition persists over a long period of time, qi and blood will be impaired, leading to deficiency of qi and blood, or blood stasis, or dysfunctional organs. An experienced doctor can grasp the trend of disease development, recognize the main symptoms from the complicated manifestations, determine the disharmony pattern and give proper treatment. After starting a treatment plan, you should keep track of the results and how it is working. Follow-up regularly, so that your physician can monitor the progress and make changes in the treatment plan as needed.

For various headaches, TCM holistic approach emphasizes on eliminating the pathogens, regulating qi and blood, and restoring organ functions. The treatment strategy for exogenous headaches is often aimed to expel pathogenic factors such as wind, coldness, dampness and heat, as well as restore the flow of the collaterals. The treatment strategy for endogenous headaches is to restore the functions of the organs, qi and blood, therapeutic methods like tonifying the kidney, replenishing qi, nourishing blood, resolving phlegm, and expelling stasis are usually adopted, depending on individual conditions. Generally, herbal prescriptions along with other therapies such as massage, acupuncture and moxibustion are most effective in relieving headaches.

Since the order and arrangement of the meridian flow contribute to the locations of headache pain, they should be taken into account when differentiating disharmony patterns and selecting prescriptions. Messenger or guide herbs play an important role in the prescriptions.

In addition, when headaches accompanied by particular symptoms, certain herbs are indicated.

In TCM experience, exogenous headaches are easy to treat and usually have favorable outcomes, while endogenous headaches, that usually are long-term and recurrent in natures, are difficult to treat. Nevertheless, as long as being patient and determined to find the right treatment with physicians, endogenous headaches can also be controlled or even cured.

Ephedra		Ledebouriella root		Vitex fruits