|Posted - 15/10/2020 3:58:37
i try to limit my intercourse. but..
if i release semen 1 time every 10-14 days, i am not affected by it. i feel not much change and i recover very quick.
but if i release semen 2 times in same day, even if every 1-2 weeks, then I get big loss in energy and motivation for many days..
are there particular foods, supplements, herbs, activites... to do.. to recover the Qi... the kidney essence.. ?
normally time takes care of this, but then you feel good and forget how it was when you felt bad, and you repeat the mistake.
i am 32 years old. thank you in advance.