|Posted - 14/3/2020 20:00:26
I am a very skinny person, but I am having a problem with binge eating massive quantities of food at night time (it used to only be once every 1 or 2 weeks, but is now every few days). I can eat close to 3lbs of food.
I eat oat porridge for breakfast, congee or soup for lunch, and vegetables with meat and some potatoes for dinner. It is pretty healthy and moderated portions (13-17 oz), but then I just binge at night until I feel pain in my chest and upper back.
After a few days I feel better from the binge but by then I am already fighting the urge to do it again. it is a vicious cycle.
Can you please give me some advice on possible treatments or dietary patterns I should follow?
I was planning on seeing a TCM doctor, but I don't really want to go public places right now due to the virus