|Posted - 13/3/2020 12:10:40
You are what you eat. Inappropriate intake will lead to extreme energy excess inside the body and disturb the internal balance. The food and beverage we consume daily should be chosen according to a person's constitution and condition. Instead selecting specific foods to boost immunity, we should review our whole eating habit, whether we eat in appropriate time, amount, variety as well as combination.
Identifying your body constitution allows you to make better choices about what to eat and how to live.