|Posted - 9/4/2019 14:17:38
Constipation along with shortness of breath may be related to qi deficiency that causes the intestines movement sluggish. For this type of constipation, Chinese physicians often aim to lubricate the intestines and replenish qi.
Some lifestyle suggestions are:
Also it is beneficial to take supplements that promote qi production such as
When the physical body is under proper control and the organ systems are working in harmony, meditation practice can be more efficient.