Posted - 6/3/2019 16:48:02 http://www.shen-nong.com/eng/tcm/dampheatevils.html Internal accumulation of damp-heat is a disharmony that can be induced by many factors, such as too much spicy and deep fried food, over drinking, smoking, stay overnight or transforming from other disharmony patterns. Also, damp-heat can affect different body parts in various degrees, the resulted symptoms are ranged from hot urination to painful urination, abdominal distention to diarrhea. People may experience damp-heat disharmony differently. So what is your main problem? A healthy lifestyle is beneficial to prevent further accumulation of the damp-heat. http://www.shen-nong.com/eng/lifestyles/health_tips_for_different_body_constitutions_of_tcm.html#6
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